Holistic Therapies Treatment Menu

Reflexology: £29.00 Recommended in a course of six: £145.00
An ancient Eastern foot massage which works by the application of pressure and stretches on reflex points on the feet which correspond to an organ, area or system within the body. The massaging of the feet facilitates the clearing of any blockages and creates a complete balance within the body.

Spa Reflexology: £33.00 Recommended in a course of six: £165.00
Get fresh with this amazing treatment that begins with a detoxifying tea tree and juniper foot soak and scrub before enjoying a 45 minute reflexology foot massage.

Indian Head Massage: £25.00 Recommended in a course of three:£50.00
Indian Head Massage or “Champi” is based on the Ayurvedic system of healing which has been practised in India for over a thousand years. The treatment itself is 45 minutes and includes massage of the back, neck, arms, face and ears. This energy balancing treatment is used to release stress that accumulates within the muscles, tissues and joints.

Thermo Auricular Therapy: £20.00 Recommended in a course of six: £100.00
Also known as Hopi Ear Candles this treatment was first used by the ancient Greeks for purifying and cleansing. Hopi meaning “peaceful people” reached the American Hopi Indians of North Arizona where its purpose was developed further and where the name “Hopi” originates from. This 45 minute treatment involves the insertion of the candle into the ear which in turn, when lit, draws out unwanted wax and also treats tinnitus, hay fever, cold and flu symptoms, headaches and restores balance within the head.

Eastern meets Western Spa Massage: £55.00
This style of massage uses techniques from China to Hawaii. The treatment is based upon “Lomi Lomi”, or “No Hands” technique from Hawaii, but also incorporates the relaxing movements including Thai, Balinese and Tui Nai. The principle of this massage is to indulge the body for an hour of pure relaxation, concentrating on calming and de-stressing the mind, body and spirit as well as improving circulation around the body.

Hot Stone Massage: 1hr 30 mins full body: £55.00 or 1 hr back of legs & back: £45.00Stone massage involves the use of basalt stones, which are incorporated into a normal massage routine, enabling the client to have the luxury of a spa treatment in the beauty salon. The warmth of the massage via the stones stimulates and detoxifies the body whilst also easing tension in the joints and muscles. This truly is a warming, earthy and deeply balancing treatment.

Homecare and Aftercare Advice
After having a Holistic therapy it is important to follow a few guidelines to prolong the affect of your treatment.
· Drink no less than 6 glasses of water within 8-10 hours after your treatment. This aids the body’s systems in removing waste and toxins from the body, especially after massage.
· Eat a healthy, well proportioned meal with plenty of fresh fruit and vegetables to give the body fresh nutrients and minerals
· Rest, if you can, after your treatment, no heavy work or exercise, although a short walk is advised 2-3 hours after to help clear the mind.
· Avoid hot and spicy foods, alcohol and caffeine for 12 hours after your treatment, as this will hinder the full effect of the treatment.
· Herbal teas are recommended as a substitute for caffeine.

Please call our reception for further details of treatments and bookings.